Courtney's Breakfast Veggie Smoothie
Handful of carrots (may be steamed)
1/2 - 1 cucumber
Avocado (high FODMAPS)
1/2 banana
handful steamed spinach
Coconut water
Blend to smooth consistency
1/2 - 1 cucumber
Avocado (high FODMAPS)
1/2 banana
handful steamed spinach
Coconut water
Blend to smooth consistency